Practice. Practice. Practice.

 

I have lead different movement practices in a variety of different contexts— from chair yoga at academic conferences to hatha classes at youth drop ins; from restorative yoga at studios to somatics at drawing classes; from providing support to activist organizations, teaching in encampments to working with individuals on their strength goals.

Let’s practice together!

Individual Somatic Movement Session

In Toronto

One on One

A personalized program, just for you.

A gift from me to you

Lie down, get comfy and press play.